6 Ways Red Light Therapy Helps You Increase Running Stamina
Red light therapy can be your secret weapon if you are trying to increase your running stamina for an upcoming race. All marathon runners are mindful of their diet, improving...
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Why Do People Include Red Light Therapy in Their Marathon Training Plan
Red light therapy has many benefits and can be incredibly handy when training to run a marathon. Many of the red and near-infrared light benefits line up with the speed...
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Red Light Therapy for Muscle Recovery: How and Why
What do the following professionals have in common? US Naval Academy Olympic figure skater Evan Lysacek The gold medal-winning women’s U.S. Gymnastics team the Phoenix Suns Olympian Jill Kinter NASA...
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Red Light Therapy and Surgical Implants
Red light therapy can make a significant difference in someone’s life and is used in a wide scope of clinical or home treatments for its therapeutic relief. The numerous benefits...
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Support Postpartum Depression with Red Light Therapy
If you have ever experienced depressive symptoms post-baby, you may have postpartum depression. It tends to be disregarded and can be characterized as just the typical baby blues. Postpartum depression...
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Red Light Therapy and Sciatica
Have you been told you may have sciatica? Is unexplained back pain radiating down your leg? Sciatica is specific to the pain that is a direct result of pressure on...
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LIGHT THERAPY AND ACNE: THESE WAVELENGTHS WILL GET YOU THE FASTEST RESULTS
Acne vulgaris, more commonly known as acne, is one of the most frustrating skin issues for people who suffer from it. Acne treatments vary widely, from those that are topical...
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HOW TO USE RED LIGHT THERAPY FOR HORSES (AND WHAT TO USE IT FOR)
In the same way that people seek safe, natural non-medical treatments for illness and injury, many horse owners are interested in red light therapy and other alternatives to drugs and...
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RED LIGHT FACIAL THERAPY: TURNING BACK THE CLOCK
If you’re seeking natural ways to improve skin tone and appearance, you may have heard about red light therapy. There are hundreds of devices available, including masks, wands, caps, wraps,...
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RED LIGHT THERAPY VS INFRARED LIGHT SAUNA: COMPETITORS OR COMPLEMENTARY?
Red light therapy and infrared saunas are two of the most popular technologies in health and wellness right now. You’ll find them at gyms and spas, and in private homes....
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A MATCH MADE IN HEAVEN：LIGHT THERAPY AND DERMATOLOGY
Dermatology is often associated with chemical peels, injections, topicals, and other such treatments for the skin. Growing in popularity is another kind of treatment: light therapy, a non-invasive and effective...
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RED LIGHT THERAPY FOR SLEEP: A SCIENCE-BACKED METHOD FOR GOING LIGHTS-OUT IN NO TIME
If you’re reading this at 3AM, chances are you’re one of 70 million Americans who suffer from some type of sleep disorder. Maybe you’re also frustrated by the adverse effects of sleeping...
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RED LIGHT THERAPY AT TANNING SALONS: EFFECTIVE, BUT ARE THEY WORTH THE COST?
Red light therapy has made inroads at gyms, medical spas, dermatology offices, and now tanning salons. Oddly, the two services couldn’t be more different: Tanning damages your skin from the...
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HERE’S HOW TO USE RED LIGHT THERAPY TO SUPERCHARGE YOUR FITNESS
Red light therapy is popular among professional athletes and fitness enthusiasts as a way to achieve peak performance by building muscle, delaying the onset of fatigue, and accelerating muscle recovery....
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RED LIGHT THERAPY FOR DOGS, HORSES, CATS & OTHER ANIMALS – BENEFITS & VETERINARY USAGE
Red light therapy works wonders for humans. But how does it work on animals? Like us, energetic animals are prone to inflammation, breaks, sprains, cuts, and pain. Trips to the...
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EASE ARTHRITIS PAIN AND INFLAMMATION WITH RED LIGHT THERAPY
If you’re someone who experiences pain and loss of mobility due to arthritis, you know how frustrating the disease can be. According to the Centers for Disease Control and Prevention...
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RED LIGHT THERAPY: REMARKABLE RELIEF FOR LONG-TERM BACK PAIN
Where Does Low Back Pain Occur? Low back pain involves five vertebrae in the lumbar region: L1-L5. This part of the spine supports most of the weight of your upper...
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RED LIGHT FACIAL THERAPY: TURNING BACK THE CLOCK
If you’re seeking natural ways to improve skin tone and appearance, you may have heard about red light therapy. There are hundreds of devices available, including masks, wands, caps, wraps,...
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7 BEST ACTIVE RECOVERY MODALITIES (WE GUARANTEE YOU’VE NEVER HEARD OF THE FIRST ONE)
If you think working out is only about the number of reps and calories burned, your fitness regimen is missing a key element: active recovery. Active recovery workouts refer to non-strenuous...
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RED LIGHT THERAPY FOR COLD SORES: DOES IT WORK? YES!
They’re painful. They’re contagious. And they seem to pop up out of nowhere at the worst possible times. Cold sores (also called fever blisters) are a viral condition that is...
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LIGHT THERAPY FOR ROSACEA: LASERS, RED LIGHT, AND BEYOND
If you have rosacea, you know how omnipresent, and difficult to treat the symptoms can be. From topical treatments, to oral antibiotics, options abound, but it can be incredibly difficult...
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RED LIGHT THERAPY FOR HAIR LOSS: AN UNEXPECTED, YET PROMISING APPROACH
If you’re among the 35+ million men or 21+ million women in the United States who are losing their hair, you know how hard it is to slow thinning or balding, let...
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YES, RED LIGHT THERAPY WORKS FOR WEIGHT LOSS : HERE’S HOW AND WHY
Whether your goal is improved health, fat loss, a more attractive body – or all three – red light therapy could be the answer you’re seeking. Red light therapy is...
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DOES RED LIGHT THERAPY WORK ON SCARS?
If you feel embarrassed about a scar, or if a scar restricts movement or causes pain and nothing has given you any relief, it’s important to find a way to...
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